Why Freshness Matters When Choosing Fish
Fresh fish delivers vibrant flavors, a firm texture, and greater peace of mind when it comes to food safety. In the UAE, local favorites such as Sikal, Red snapper, Nagroor, Badah, Shikali, Kubab, and Gabath are often found at markets and deserve careful selection for the best culinary experience at home.
The Freshness Checklist: How to Use Your Senses When Buying Fish
1. Sight: What to Look For
- Eyes: The eyes should be clear, bright, and full—not sunken, cloudy, or discolored. Dull or sunken eyes are early indicators of declining freshness.
- Gills: Fresh fish gills are a deep pink or red color and are moist. Avoid any fish with brown or grey gills—this signals age.
- Skin and Scales: Shiny skin, firmly attached scales, and a moist surface are all hallmarks of freshness. Faded colors or loose, dull scales indicate the fish is past its prime.
2. Smell: Trust Your Nose
- Ocean-fresh Aroma: Fresh fish should smell mild and of the sea or clean water. If you detect sour, musty, or strong “fishy” odors, it’s best to move on.
3. Touch: Feel for Quality
- Flesh Texture: Gently press a finger into the flesh—it should spring back. If your touch leaves a lasting dent, it means the fish has lost some of its integrity.
- Moist, Not Slimy: The surface should feel wet and cool, not sticky or dry.
Spotting Popular Local Species at UAE Markets
- Sikal: Silvery, with large clear eyes and vibrant pink gills. Excellent for grilling or stews.
- Red snapper: Bold red skin, shiny tight scales, and sparkling eyes. A top choice for roasting and grilling.
- Nagroor: Slightly smaller, with bright skin and pinkish gills.
- Badah, Shikali, Kubab, Gabath: Each has distinctive color and texture, but they should all match the core freshness cues above.
Practical Tips for Shopping in the Market
- Choose fish that are displayed on clean ice or inside a refrigerated counter.
- Politely ask the vendor if you can check the gills and, when possible, press the flesh gently.
- If buying from Fish Markets online, use customer service channels to ask about the catch time and storage.
- Stay updated with the latest fish prices—sometimes, a high supply on the day means fresher catches available at good value.
When Not to Buy Fish
- A void if the fish has a strong, unpleasant odor or if the skin appears dry and scaly.
- If the eyes are sunken, clouded, or milky, it’s a sign of poor freshness.
- If flesh is mushy or leaves an impression when pressed, the fish is past its best.
Caring for Your Fresh Fish at Home
- Refrigerate or ice your fish as soon as possible once home.
- Take advantage of fish-cleaning and cutting services at the market to reduce handling time.
- Never leave fresh fish in a hot car—high UAE temperatures can ruin quality very quickly.
Further Reading
For more tips on buying, storing, and preparing local seafood, visit our Fish Markets article library.



